The first is from November 4, 2021.
The second is from this morning. I maintained the same weight for one month.
My previous pattern was to gain back all the weight I had lost, plus some more.
Does that sound familiar?
It sure is nice to not have those awful cravings!!
- A Little More Weight Off - January 4, 2022
- My Daily Gratitude for Tuesday, January 4, 2022: Stressed Out over Health and School - January 4, 2022
- My Daily Gratitude for Sunday, January 2, 2022: My Weight Loss is So EASY!! - January 2, 2022