How do you talk to yourself? What are your thoughts?
If they don’t bring you joy, you can clean them up.
All you have to do is accept them as your feelings and validate them.
Once that happens, they will leave you alone.
Your feelings are your responsibility and privilege to take care of.
That includes ALL feelings.
Make sense?
Message me if not.
With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
Latest posts by happysobercrafter (see all)
- Landon Clary Eason – Sober for over 14 years now, my life’s focus is to write as best I can hoping to reach other addicts like me to help them see a life in recovery can be challenging, but it can also be sober, fun, satisfying, and productive. - May 21, 2022
- My Daily Gratitude for Saturday, May 21, 2022 - May 21, 2022
- My Daily Gratitude for Friday, May 20, 2022 - May 20, 2022