My brand with purpose

One Minute Pep Talks

How do you talk to yourself? What are your thoughts?

If they don’t bring you joy, you can clean them up.

All you have to do is accept them as your feelings and validate them.

Once that happens, they will leave you alone.

Your feelings are your responsibility and privilege to take care of.

That includes ALL feelings.

Make sense?

Message me if not.

happysobercrafter
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