Breathing Exercises and Update for Today, Sunday, 11/14/2021
With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
Latest posts by happysobercrafter (see all)
- Landon Clary Eason – Sober for over 14 years now, my life’s focus is to write as best I can hoping to reach other addicts like me to help them see a life in recovery can be challenging, but it can also be sober, fun, satisfying, and productive. - May 21, 2022
- My Daily Gratitude for Saturday, May 21, 2022 - May 21, 2022
- My Daily Gratitude for Friday, May 20, 2022 - May 20, 2022
I have been having a hard time doing my exercises. But, today, I did one short set of counting to 5 one thousand. I will try to do another later on today.