Losing Weight

My Brand

Scale Results for Sunday, 11-07-2021

With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
happysobercrafter

And a little MORE off!

My Brand

Strengthening My Lungs

With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
happysobercrafter

Today, November 6, 2021, I held my breath counting up to 15 one thousand. I have been working on this, off and on, for a while. I repeated that 5 times. My goal for today is to do 3 sets of 15 held breaths each. By 5:30 PM, I managed holding my breath to 15 …

Strengthening My Lungs Read More »

My Brand

Nov 6th, 2021

With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
happysobercrafter

Weight fluctuates.

My Brand

And another pound off!

With God's Grace, tons of hard work, and sheer stubbornness, somehow I managed to survive my upbringing, AND lived to write and blog about it! Happily sober for 14+ years now, my two favorite topics are: personal growth in recovery and creativity.
happysobercrafter
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